- Nov 16, 2023
- 2 min
Boost your confidence!
Confidence boosting exercises to build a positive mindset.
4 views
- Nov 14, 2023
- 2 min
Staying safe on social media
Say safe online and read our practical steps to address abuse and harassment on social media.
13 views
- Oct 10, 2023
- 2 min
Seeking support for your Mental Health
IAF directs to sources of support on World Mental Health Day 2023.
15 views
- Feb 7, 2023
- 2 min
Youth voices: My mental health journey
Sophie shares her story to raise awareness during Children's Mental Health Week
4 views
- Sep 9, 2020
- 1 min
Maintaining healthy relationships during the pandemic
Worried about domestic abuse whilst isolating? Get advice and support to explore your options.
7 views
- Apr 12, 2020
- 1 min
Mental Health Support during the pandemic
Struggling with your mental health? Find support today!
1 view